Fix your Hamstring Issues.
✅ Hands On Treatment to get your hamstring pain under control
✅ BackAware Technology to make sure you do everything correctly
✅ Long Term Solution with our Rehab and Protocols to fix your hamstring long term.
Based on 256 ratings & reviews
Our Approach
Hands on Treatment- Specific for You
Hamstring injuries can be frustrating and slow to heal without the right approach. At our clinic, we use targeted hands-on treatment techniques to speed up recovery, reduce pain, and restore full function. These include soft tissue therapy, deep tissue massage, and dry needling (if appropriate), all tailored to the specific stage of your injury. Combined with progressive rehab exercises, our goal is to get you back moving pain-free and stronger than before.
Tailored Back Rehab with the BackAware Belt
Rehabilitation is key to fully recovering from a hamstring injury and preventing future setbacks. The BackAware Belt plays a vital role in this process by ensuring proper posture and movement patterns during rehab exercises. By giving real-time feedback on your pelvic and spinal alignment, the Belt helps activate the right muscles, reduce compensation patterns, and protect the hamstring as it heals. Used alongside a tailored rehab program, it supports a faster, safer return to sport or daily activity.
Hands on Treatment- Specific for You
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Tailored Back Rehab with the BackAware Belt
Rehabilitation is key to fully recovering from a hamstring injury and preventing future setbacks. The BackAware Belt plays a vital role in this process by ensuring proper posture and movement patterns during rehab exercises. By giving real-time feedback on your pelvic and spinal alignment, the Belt helps activate the right muscles, reduce compensation patterns, and protect the hamstring as it heals. Used alongside a tailored rehab program, it supports a faster, safer return to sport or daily activity.
Hands on Treatment- Specific for You
Hamstring injuries can be frustrating and slow to heal without the right approach. At our clinic, we use targeted hands-on treatment techniques to speed up recovery, reduce pain, and restore full function. These include soft tissue therapy, deep tissue massage, and dry needling (if appropriate), all tailored to the specific stage of your injury. Combined with progressive rehab exercises, our goal is to get you back moving pain-free and stronger than before.
Services covered or partially covered by:
Physio Treatment Cost
Physio Treatment
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Includes hands on treatment
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Includes Rehab and Pilates access
Hamstring Excercises Videos
Customer Reviews
Hands On Treatment
- Hands on treatment, dry needling, manipulation and more to give help your hamstring.
- We address not just the hamstring but all the other areas that might be causing your hamstring issue.
** Please note we check in with you after each session to make sure it is going well.
**We aim for a maximum of 3 sessions per patient to start seeing progress.
Hamstring Rehabilitation
- Access to our App to see your Exercise Videos.
- Exercises specific to you to help your problem.
- Fix the issue long term so it doesn't come back time and time again.
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About Dr. Eoin Everard
- Chartered Physiotherapist with PhD in Biomechanics
- Lecturer in SETU Waterford
- Worked with Elite Teams and Olympians in the past.
- Founder of BackAware Belt.
- Over 200+ 5 Star reviews on various platforms.