✅ Hands On Treatment to get your back pain under control
✅ BackAware Technology to make sure you do everything correctly
✅ Long Term Solution with our Rehab and Protocols to fix your back long term

Back pain can be persistent and limiting, but with the right approach, recovery is within reach. At our clinic, we provide targeted, hands-on treatments designed to relieve pain, improve mobility, and restore full function. Depending on your condition, we may use soft tissue therapy, deep tissue massage, and dry needling (where appropriate), all tailored to the stage and nature of your pain. These therapies are combined with a progressive rehabilitation program to strengthen your body and prevent future flare-ups — helping you move better, feel better, and get back to doing what you love.

Rehabilitation is essential not just for healing a hamstring injury, but for preventing it from coming back. The BackAware Belt is a powerful tool in this process, helping you move with better posture and control during rehab exercises. By providing real-time feedback on pelvic and spinal alignment, the Belt guides you to activate the correct muscles, avoid poor movement habits, and reduce strain on the healing hamstring. When used as part of a personalised rehab program, it supports a quicker, safer return to sport or everyday life.
** Please note we check in with you after each session to make sure it is going well.
**We aim for a maximum of 3 sessions per patient to start seeing progress.
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